Wednesday, August 15, 2012

What Foods and Drinks Should You Avoid During Your Orthodontic Treatment?




Typically, the first thing I am asked after placing braces, an appliance, or aligners is: "What foods should I not eat?" The best response I can give is, "Stay away from anything hard, sticky, or chewy." Now, of course there are plenty of exceptions to the rule but, for the most part, if something you are about to eat falls into one of those three categories, it is best to stay away from them.

Here are some helpful tips to keep your braces and appliances in-tacked, while keeping your teeth and aligners nice and bright:

   Gum - some orthodontists allow you to chew sugar free gum but in our office we recommend staying away from gum all together - due to the style of brackets and appliances we use

   Taffy/Caramel - obviously, these are extremely sticky and can many times pull your brackets off of your teeth

   Hard Candies - when biting into hard candies you can cause the bracket to loosen from your teeth

   Corn on the Cob - biting into anything hard, such as corn on the cob, can cause a bracket to come off, if you really like corn you can always cut it off of the cob

   Raw Carrot/Apples - just like corn on the cob, biting into anything hard can cause your brackets to come off, but cutting them into small, bite-sized pieces will help to keep your brackets in-tacked 

   Doritos/Tortilla Chips - these chips are not only hard but also have pointed edges, so they can get stuck between your brackets and irritate your gums, as well as pop brackets off of your teeth

   Hard Taco Shells - you can substitute a soft taco shell

   Pizza Crust - most crust is fine to eat unless it is hard or the thin pizza crust. Either way, you should try to be careful

   Ice - in your glass is fine but not to crunch on

   Nuts

   Coffee, Sodas, Dark Juices - these drinks can stain your teeth, so if you do drink any of these, it is best to minimize your intake as well as brushing your teeth right after. The dyes in these drinks can cause your teeth to stain, and if you are wearing Invisalign, it can stain the Invisalign Trays and in-turn make your teeth appear stained

-Chalice Fraser, RDA
www.smileteam4u.com

Monday, August 13, 2012

Church History – The Jesuits



August 15, 1534 marks the day when St. Ignatius of Loyola and six fellow classmates took vows to become Catholic priests. This led to the formation of a new order of priests, the Society of Jesus, also known as the Jesuits, in September of 1534. The Jesuits are close to my heart because I had an excellent undergraduate education provided by a Jesuit institution, Regis University.  Regis is one of a few Jesuit colleges and universities in the United States. It is a sister school to Boston College, Gonzaga, Loyola Marymount, and Georgetown, to name a few. The Jesuits and the first Superior General of the order, St. Ignatius, led the way in establishing excellent educational institutes. They specifically established schools through mission work (predominately in South America and Asia) to give high quality educations in liberal arts, natural and social sciences, performing arts, and the various branches of knowledge, with an emphasis in Christian teaching and theology.

A second benefit we have received from the Jesuits and St. Ignatius in particular, is the writings of St. Ignatius, known as the Spiritual Exercises. This is a compilation of Christian prayers and meditations with a focus on becoming involved in the life of Christ and to live out a relationship with Christ.  These exercises are not meant for clergy alone; they are applicable to lay members of the church congregation for spiritual growth and discernment. The exercises allow one to become involved in the text of Scripture, to consider the perspectives of Jesus, his disciples, and those in the crowds who followed Jesus through his life, ministry, and passion on the cross. It allows us to focus on the intricacies of various passages of scripture in order to become sensitive to the culture, environment, and various opinions of that day and age.


St. Ignatius wrote from the point of view that humans are pulled in two different directions. One direction is toward the grace of God, the other toward the sinful nature. The more people can dedicate themselves to a life of prayer, mediation, and a relationship with Christ, the more spiritual discernment they will gain, which allows them to move in a direction towards God’s grace, rather than toward the sinful nature.  This is supported through Romans 8:5-8:

“Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires.  The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace. The mind governed by the flesh is hostile to God; it does not submit to God’s law, nor can it do so.  Those who are in the realm of the flesh cannot please God.”

This is not advocating any sort of works based relationship to earn God’s grace. However, if we dedicate our lives to knowing Christ, through his Word, we will gain wisdom and discernment about life, how to strengthen ourselves to avoid our temptations, and how to grow in the grace and knowledge of Jesus.

Although I am not Catholic, I believe there are many beneficial ideas and teachings that stem from the Catholic Church, the early Church Fathers, and various church leaders throughout history. I consider the Jesuits to be kind and compassionate, mission driven men who work for the Lord in a lost and lonely world. They work to empower people to take charge of their futures by giving them educations and the tools they need to succeed. Not only do they offer a quality education, they offer spiritual education to reach their students’ hearts and spread the gospel around the world. I would encourage people to participate in the Spiritual Exercises, to consider sending their children to schools that offer classical educations, and to participate in mission work in our own communities and around the world.

Our office has made it a goal to provide wonderful orthodontic care not only through our knowledge of orthodontic treatment, but through establishing and building relationships with our patients. We can only strengthen our relationships with our patients and the community after growing in our relationships with Christ, who gave us the ultimate example of how to lead, serve, and love one another. We appreciate the opportunity to build Christ-centered relationships with our patients and will strive to continue that tradition 


-Stevie Lawrence, CDA
www.smileteam4u.com

Tuesday, August 7, 2012

What is a Jaw Corrector (Herbst Appliance) and Why Do I Need One?

Jaw Corrector/Herbst Appliance

At Smile Team Orthodontics, we use an appliance called a Herbst Appliance or Jaw Corrector. Maybe you have heard of them or maybe we even recommended one for you. So, what exactly is a Jaw Corrector and why might you need one?

Many times when a Jaw Corrector is recommended it is because the front teeth appear to be too far forward. In approximately 70% of these cases it is not the upper front teeth that are too far forward but, usually, the lower jaw is too far back. If the lower jaw is the problem, an orthopedic (ortho = straight, pedic = bones) appliance, in this case a Jaw Corrector, will help this specific problem.

Jaw Corrector Patient Before and After

 Jaw Corrector Before
Jaw Corrector After

The Jaw Corrector uses a tube and rod mechanism that is attached to the back molars and this places pressure on the lower jaw to help promote lower jaw growth. We also place braces on the front four teeth (top and bottom) to straighten the arches as well as to help the growth of the lower jaw. The Jaw Corrector is typically kept in place for twelve months and if you are in a full phase of treatment we will usually remove the Jaw Corrector and place the rest of your braces for the final portion of your treatment.

As with any appliance, the first couple of week are the "adjustment period". You should expect to have some difficulty speaking and eating. In most cases, patients quickly adjust to the appliance and can speak and eat very well. You should also expect your teeth to be sore but this soreness will diminish in just a few days. The main thing to remember is that the more closely you follow your usual, daily routine the faster you will adjust to your appliance. And remember Smile Team Orthodontics is only a phone call away and we are always available to help in any way that we can. 

-Chalice Fraser, RDA
www.smileteam4u.com